Gotta Start Somewhere.
Over the weekend on my usual run, I decided to tackle some hills in preparation for my upcoming 5K which has a few bridges. Not only did I attempt to tackle the hills, I attempted to run at a pace much...
View ArticleFrom Wogging to Jogging
On my last post I mentioned that one of my goals was to run my best and my fastest at Ragnar next month by maintaining the 11 min/mile required for our team. I realize that for some folks, an...
View ArticleBirthday vlog
Surprise!!! Today I’m Defining Happiness with my fist vlog! Whaaat? Yep. It’s my birthday and I’m trying something new. It’s been on my “to accomplish” list since Joi hosted her first blog challenge,...
View ArticleRagnar Keys. Teamwork makes the dream work
As you all know (because I’ve been talking about it forever), I along with 11 other team mates, (all members of the group Black Girls Run!) completed the Ragnar Relay in Key West last weekend. There is...
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